It took about a week of NoFap for me to realize just how enjoyable everyday activities could be. The first benefit I experienced after first abstaining from PMO was a subtle one: more appreciation for the little things in life. A newfound understanding of masculinity.More appreciation for the little things.These benefits are listed in the order that I experienced them, beginning with the changes I noticed first : (I’ll elaborate on this in each subsection). That being said, most of the benefits below are things I’ve experienced from both NoFap and semen retention. NoFap means no masturbation but doesn’t really prohibit sex.Semen retention means no masturbation AND no sex (or sex without ejaculation, which takes practice). What’s the difference between these two practices? It’s also worth stating that I personally experience more benefits from semen retention than from NoFap. Some of the benefits I’ve experienced from NoFap are shared by a lot of people in the NoFap community…others, not so much. Nowadays I find abstaining from porn and masturbation pretty easy! NoFap superpowers: what I experienced Sexual transmuation work turned NoFap into something sustainable. At age 25 I began trying to quit porn, and at 26 I learned about the NoFap movement and managed to quit it for good.Īfter several near-relapses I learned about sexual transmutation - how to transmute sexual energy into something more valuable. As a Christian I was always pretty internally conflicted about watching porn, and I also realized how bad it made my brain feel. Soon enough porn use went from something I did occasionally to an everyday thing. I got married at age 19 and was lucky/blessed enough to not discover internet porn until my marriage fell apart at age 22-23. My history with porn might be different than most guys my age. Here are the benefits I’ve personally experienced from NoFap. What happens when you quit masturbation, break free from porn addiction/PMO, and take the time to reboot your brain?Īll sorts of good stuff! NoFap’s benefits can be so impressive that some people view them as practical superpowers.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |